TESTIMONIALS

Valentina R.     (1-1 Client)

"These past few months with Becca has been revolutionary for my health, physically and mentally.

My job requires me to sit in front of a computer 9 hours a day so unfortunately I didn't get to move much for the past 8 years. I was feeling always very tired from the very morning, mentally exhausted and not very motivated towards sports. I also wasn't paying attention to the food I was eating, mostly grabbing some quick lunch takeaway.

Having this lifestyle and being anaemic didn't helped. Becca helped me find the right diet and she trained me 1 day a week. I felt straight away so much better. I felt more energy, I was less tired and more focus at work. I felt like being another person, and I was smiling more. I felt my muscles already more toned up after a couple of sessions.

​I really recommend Becca, she's patient, she's focused and she cares.

​I am working hard to change my sedentary lifestyle to an healthier one and - thanks to Becca - training became more fun"

Raphaelle R.      (1-1 Client)

“Really amazing PT - could see the massive transformation within 3 weeks! Motivates you, and pays close attention to make sure the movements are done properly so you don't hurt yourself. If you want a PT, definitely go with her”

Katy G.     (1-1 Client)"

“I have been training for 6 months with Becca and I have never looked and felt better!!! After having lost weight due to illness I found myself weak, tired and sluggish. Becca's personalised training program helped me gained more energy and strength I never knew I was capable of. She is very informative with nutrition and has helped me find the right multivitamin and protein support. I look forward to my 2020 Olympian body!"

Jingwen L.     (1-1 Client)

"Been trained with Becca for 9 months so far, great experience, she’s very professional, also support with very good knowledge of nutrients information, follow the schedule she designed for me made progress very quick and steady, the training and diet plan I received this year are the best thing in my 2019, will continue with her in 2020"

Laura D.      (1-1 Client)

​"I feel like I'm just starting to make progress again post op. Energy I am tired after this last week but I think that's mostly work but generally being on the plants and off the meat has helped give me more energy. Confidence and self love are waaaaaay up! Especially now I'm seeing the results quite dramatically from where I started. Training this week was good! Really love the new programme"

Lindsay K.     (1-1 Client)

 "I think I have progressed in ways that I wasn’t expecting. I think I have progressed in a lot of ways regarding how I view myself and my patience with myself. After being injured and really feeling helpless, I’m happy to see how far I have come in regards to my strength coming back and working through my injuries and my pain. You have taught me the importance of listening to my body - something that I am still struggling with - but I am better at responding appropriately, and maybe backing off a bit instead of just muscling through and potentially making it worse. I have also progressed in my self talk, my self talk is much more forgiving.

I am very happy to see my strength come back and continue to improve. You have helped me achieve things that I had written off. I’m very happy to be walking and much more mobile, there was a time last year where walking through Waterloo tube station was not something that I could do and I’m very excited to be on my way to where I was before. I really enjoyed our training sessions. I’m glad that you made me feel comfortable enough to talk to you about certain things. My nutrition is better, simply because I’m not as afraid of it. I struggled a lot with eating full meals, and you helped me to achieve that. 

I think that our time together was great! There were a lot of things that I didn’t tell you at the beginning and I think that that made it harder for you to help me in some ways. I don’t think that you could have handled it better though, I know that sometimes I can be difficult, but you handled it very well"